Weigh In record (no journal entry) for 13 May 2024
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170.0 lb
Lost so far: 10.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1675 kcal
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Fat: 60.72g | Prot: 45.21g | Carb: 254.43g.
Breakfast: Acqua Panna Água Mineral sem Gás, Leite, Maçã, Quaker Aveia em Flocos. Lunch: Limão, Chuchu, Carioca Feijão Cozido, Batata Inglesa Cozida, Ovo. Dinner: Coco, Leite, Canjica. more...
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losing 6.2 lb a week
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brenda mota's weight history
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