Weigh In record (no journal entry) for 13 May 2024
|
190.7 lb
Lost so far: 20.9 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2024:
|
1500 kcal
|
Fat: 18.56g | Prot: 14.40g | Carb: 365.47g.
Breakfast: Кубики Клубника Конг Кубики Конг Клубника, Капучино. Lunch: Кубики Клубника Конг Кубики Конг Клубника. Dinner: Никитка Кукурузные Палочки. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
berkonty's weight history
|