arnaud91280's Journal, 12 May 2024

Weigh In record (no journal entry) for 12 May 2024
202.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2024:
3541 kcal Fat: 68.34g | Prot: 211.73g | Carb: 516.33g.   Breakfast: Carrefour Fromage Croque-Monsieur, Rustica Mayonnaise Allégée, Carottes, Notre Jardin Pousses de Soja, Concombre (avec Peau), Nutrimuscle Protimuscle 5, Envia Fromage Blanc 0%, Kiwi, Salade Verte, Blanc d'Oeuf Cuit, Oeuf, Envia Fromage Blanc 0%, Francine Farine Complète, Navarre Farine de Blé Bio Type 66. Dinner: Chabrior Pain de Mie Complet , Thiriet Pilons de Poulet Marinés, Golden Sun Riz Basmati, Delisse Lait Demi Écrémé, Maizena Maizena, Notre Jardin Trio de Poivrons, Picard Oignons Émincés , Lotus Biscoff. more...
2998 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 2.4 lb a week

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