Weigh In record (no journal entry) for 12 May 2024
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130.5 lb
Lost so far: 3.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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139 kcal
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Fat: 2.03g | Prot: 5.40g | Carb: 24.80g.
Breakfast: Queijo Fresco, Vigor Requeijão Cremoso Light, Maxifour Pão Libanês Tradicional, Café, Mamão Papaia. more...
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losing 3.1 lb a week
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