Weigh In record (no journal entry) for 12 May 2024
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160.5 lb
Lost so far: 12.6 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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350 kcal
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Fat: 15.00g | Prot: 28.34g | Carb: 24.14g.
Breakfast: שוק Малина, חנות הרצל Сметана 5%, נפלאות Нифла Мука, סוכרזית Стевия, Яйцо Яйцо, Творог 5% Фермерский Творог 5% Фермерский. more...
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losing 1.5 lb a week
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