lersteph's Journal, 12 May 2024

Allez ça motive, je vais aller faire une petite marche bon dimanche à tous.

271.6 lb Lost so far: 7.3 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

---

165 kcal

Fat: 13.08g | Prot: 7.63g | Carb: 4.36g.   Snacks/Other: Gullón Ronditas 32% Chocolate, Chorizos. more...

3374 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...