Weigh In record (no journal entry) for 11 May 2024
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219.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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2338 kcal
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Fat: 112.71g | Prot: 100.38g | Carb: 229.12g.
Breakfast: Chocotorta, Facturas, Medialuna, Azúcar, Armonia Leche Parcialmente Descremada. Lunch: Verónica Queso Cuartirolo, Huevo Cocido, Pechuga de Pollo a la Plancha. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Los Calvos Jamón Cocido 42, Barraza Muzzarella, Balcarce Galletita de Limón, Armonia Leche Entera, Azúcar. more...
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losing 7.3 lb a week
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Miguel O'Conner's weight history
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