DelTowne521's Journal, 11 May 2024

129.0 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 28.96g | Prot: 62.26g | Carb: 142.64g.   Lunch: Mission Restaurant Style Tortilla Chips, Kroger Traditional Salsa (Mild), Nature Valley Sweet & Salty Granola Bars - Cashew, Wal-Mart Donut Holes, Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Simply Orange Simply Lemonade. more...

1691 kcal

Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Football - 5 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...