Weigh In record (no journal entry) for 11 May 2024
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141.1 lb
Lost so far: 3.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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2439 kcal
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Fat: 138.37g | Prot: 101.47g | Carb: 193.84g.
Breakfast: Maskelmän Reisprotein, Maskelmän Erbsenprotein Naturell, Maskelmän Hanfprotein, Rote Paprika, Frisch Gepresster Grapefruitsaft, Petersilie. Lunch: Aioli, Olivenöl, Gekochtes Ei, Baguette, Büffelmozarella. Dinner: Ashoka Mini Potato Schezwan Samosa. Snacks/Other: Edeka Heublumenkäse, San Nicasio Patatas Fritas. more...
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gaining 1.1 lb a week
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