Weigh In record (no journal entry) for 11 May 2024
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141.5 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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424 kcal
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Fat: 17.25g | Prot: 37.50g | Carb: 27.71g.
Dinner: Karotten, Rote Tomaten, Netto Snack-Gurken, Milbona Käseaufschnitt Light (36g), REWE Eiweißbrot, Paprika, Milbona Sodergarden Ungesalzen. more...
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losing 4.6 lb a week
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