Weigh In record (no journal entry) for 11 May 2024
|
137.6 lb
Lost so far: 0.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2024:
|
1695 kcal
|
Fat: 67.03g | Prot: 86.88g | Carb: 185.66g.
Breakfast: Banana, Coop Cioccolato Fondente Extra, Fiocchi d'Avena, Aia Albume d'uovo Pastorizzato. Lunch: Gamberi Cotti, Gallo Riso Venere, Olio Extra Vergine di Oliva. Dinner: Tre Mulini Farina di Mais, Igor Gorgonzola Dolce, Olio Extra Vergine di Oliva. Snacks/Other: Uovo, Fragole. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|