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Wünsche euch allen ein schönes Wochenende
☕️☕️☕️☕️
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229.1 lb
Lost so far: 24.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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976 kcal
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Fat: 37.27g | Prot: 45.63g | Carb: 111.87g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Banane, Alpro Sojajoghurt - Vanille, Aldi Eiweißbrot (35g). Dinner: Pizza Selbstgemacht. more...
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losing 0.8 lb a week
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