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I didn't go exercise today, so that makes me disappoint. But, I kinda kelp my calories in check, and I have been home most of the day.
Even though I didn't go today, I feel good about myself. This is good.
Though it does suck to make progress only to realize-again- you are still blobby and have a long way to go.
Not so hard when you take it one day at a time. One day at a time I will make it happen. Slow and steady wins the race.... all that.
Good night buddies, I hope we all have a great tomorrow!
Diet Calendar Entry for 30 August 2011:
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1502 kcal
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Fat: 37.99g | Prot: 82.91g | Carb: 236.00g.
Breakfast: Banana, GOLEAN Crunch!, Light Plain Soymilk, truvia, Coffee (Brewed From Grounds), silk. Lunch: low fat cottage cheese, natural oven roasted turkey, bagel thin, laughing cow. Dinner: banana , smuckers natural peanut, bagel thin, crystal farms moz, portobello mushroom cap. Snacks/Other: skinny cow caramel, Low Fat Ice Cream Cups - Strawberry Cheesecake, fiber one bar. more...
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