Weigh In record (no journal entry) for 10 May 2024
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210.0 lb
Lost so far: 42.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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465 kcal
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Fat: 12.00g | Prot: 20.00g | Carb: 69.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Diet Mountain Dew (16.9 oz), Smart Ones Creamy Rigatoni with Broccoli and Chicken . more...
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losing 7.0 lb a week
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dawnburd's weight history
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