Weigh In record (no journal entry) for 30 August 2011
|
204.0 lb
Lost so far: 46.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2011:
|
1910 kcal
|
Fat: 44.00g | Prot: 60.00g | Carb: 310.50g.
Lunch: hot dog bun, ballpark franks turkey. Dinner: mac cheese spiral. Snacks/Other: super pretzel, maruchan instant lunch, trader joes crispy chocolate chip. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffreysig's weight history
|