Weigh In record (no journal entry) for 10 May 2024
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194.0 lb
Lost so far: 37.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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284 kcal
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Fat: 6.41g | Prot: 23.31g | Carb: 36.56g.
Breakfast: Руккола, Milida Масло Сливочное, John Dory Колбаски с Тунцом и Паприкой, Гречка. more...
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gaining 0.6 lb a week
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esraesta's weight history
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