Weigh In record (no journal entry) for 17 March 2024
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191.8 lb
Lost so far: 2.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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758 kcal
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Fat: 34.10g | Prot: 28.87g | Carb: 87.57g.
Breakfast: Tat Barbunya Pilaki, Salçalı Makarna, Yeşil Bezelye, Mercimek Çorbası. Lunch: Nescafe 2'Si 1 Arada, Eti Sütlü Çikolata, Karışık Kuruyemiş. more...
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losing 0.7 lb a week
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dolaptakipankek's weight history
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