Weigh In record (no journal entry) for 09 May 2024
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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2279 kcal
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Fat: 87.45g | Prot: 95.68g | Carb: 152.57g.
Lunch: GutBio Pan de Centeno Integral, Dee Thai Leche de Coco, Hacendado Pechuga Entera de Pollo, DIA Tomate Triturado Lata, Hacendado Lentejas Cocidas. Dinner: Aceite de Oliva Extra Virgen, Hacendado Almendra Frita, GutBio Mantequilla, GutBio Pan de Centeno Integral con 5 Semillas, Queso de Cabra. Snacks/Other: Estrella Galicia Cerveza, Corona Corona Extra. more...
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losing 5.4 lb a week
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