Weigh In record (no journal entry) for 09 May 2024
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253.1 lb
Lost so far: 6.0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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351 kcal
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Fat: 10.00g | Prot: 43.01g | Carb: 21.33g.
Breakfast: Darling Plain Double Cream Yoghurt, Heavy Nation Whey. more...
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losing 2.1 lb a week
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Christoff5674's weight history
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