Weigh In record (no journal entry) for 09 May 2024
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140.7 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1838 kcal
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Fat: 70.73g | Prot: 84.24g | Carb: 218.09g.
Breakfast: Sarchio Fiocchi di Grano Saraceno, Fragole, Coop Cioccolato Fondente Extra, Salmone Affumicato. Lunch: Igor Gorgonzola Dolce, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Lidl Gallette di Riso, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Bella Vita Yogurt Magro Bianco senza Lattosio, Banana. more...
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gaining 4.6 lb a week
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