Weigh In record (no journal entry) for 07 January 2016
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147.7 lb
Lost so far: 3.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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655 kcal
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Fat: 66.49g | Prot: 6.94g | Carb: 8.33g.
Breakfast: La Serenísima Manteca, La Serenísima Crema de Leche, Café, Agua (Embotellada), Chuker Edulcorante, Cachamate Yerba Mate. Lunch: Natura Aceite Puro de Girasol, Pehuamar Maní Salado, Mayonesa Regular, Aceitunas Verdes, Lechuga. more...
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losing 6.2 lb a week
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