Weigh In record (no journal entry) for 09 May 2024
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128.7 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1601 kcal
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Fat: 82.85g | Prot: 55.19g | Carb: 160.16g.
Breakfast: Pilos Grani Twarożek, Рома Паска Царская, Сваренное Вкрутую Яйцо. Lunch: Тефтели в Томатном Соусе, Рис Басмати Отварной. Snacks/Other: Власна Випічка Круассан с Вишней , Кекс с Изюмом. more...
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gaining 13.9 lb a week
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