Weigh In record (no journal entry) for 30 August 2011
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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266 kcal
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Fat: 2.00g | Prot: 25.80g | Carb: 35.70g.
Breakfast: green machine, jello sugar free. Lunch: turkey natural deli. more...
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losing 0.5 lb a week
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