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Trying to stay on track. Nearly 24 hours since my last smoke and snacking under control. KEEP IT UP MAMA YOU CAN DO IT!
Diet Calendar Entries for 30 August 2011:
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988 kcal
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Fat: 34.02g | Prot: 55.18g | Carb: 125.49g.
Breakfast: silk soy milk coconut, Water, Mangos, Bananas, Tap Water. Lunch: saltine, black pepper, salt , starkist chunk light tuna, hellman's light mayo, dill relish, water. Dinner: Whole Milk Mozzarella Cheese, Chunky Sundried Tomato & Sweet Basil, Cheese & Garlic Tortelloni Pasta. Snacks/Other: Giant Chocolate Fudge Ice Cream Sundae Cone. more...
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2907 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours, Standing - 1 hour, Desk Work - 7 hours. more...
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