Weigh In record (no journal entry) for 08 May 2024
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137.8 lb
Lost so far: 44.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1227 kcal
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Fat: 116.36g | Prot: 10.55g | Carb: 46.53g.
Lunch: Doğanay Şalgam Suyu, Avokado, Kırmızı Lahana, Salatalık (Soyulmuş), Zeytinyağı, Kabuksuz Karabuğday Tahılı (Pişirilirken Yağ Eklenmemiş), Göbek Marul. more...
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gaining 1.4 lb a week
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evlişişkoçocuklu's weight history
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