Aylin1027's Journal, 08 May 2024

Oberkörper Training 💪🏻

Diet Calendar Entry for 08 May 2024:
1427 kcal Fat: 41.44g | Prot: 137.41g | Carb: 122.79g.   Breakfast: Lidl Heidelbeeren, Lidl Himbeeren, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Ei, WellMix Protein 90, Bauckhof Reismehl Vollkorn, Müller Kalinka Kefir. Lunch: Ananas, Curtiriso Langkornreis, Gut & Günstig Hänchen Brustfilet. Dinner: Lidl Protein Bar Weiße Schokolade Crisp, More Nutrition Protein Tortilla Chips Sweet BBQ. Snacks/Other: Strauchtomaten, Grafschafter Eiweißbrot. more...

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