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😃
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168.9 lb
Lost so far: 5.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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1998 kcal
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Fat: 112.20g | Prot: 88.46g | Carb: 158.68g.
Breakfast: Aldi Hinterkochschinken, Hartgekochtes Ei, Schwartau Extra Aprikose, Goldähren Rosenbrötchen, Ja! Gold Löslicher Kaffee, Milch 1,5%, Becel Classic Omega 3. Lunch: Bautz'ner Senf Mittelscharf, Metzgerfrisch Grobe Bratwurst , Kartoffelbrei, Rama Culinesse, Butter, Rosenkohl. Dinner: Gutfried Geflügel-Fleischwurst, Becel Classic Omega 3, Weizenbrötchen. Snacks/Other: Wolf Thüringer Knackwurst, Milram Müritzer Käse, Gut & Günstig Peanut & Choco, Kinder Bueno, Nestle Lion Mini. more...
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1866 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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