Weigh In record (no journal entry) for 08 May 2024
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150.8 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1239 kcal
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Fat: 61.14g | Prot: 61.34g | Carb: 113.39g.
Breakfast: Zeytin, Sütaş Yarım Yağlı Süt, VOONKA Kolajen, Torku Süzme Peynir, Wasa Sesam. Dinner: Türlü, Wasa Sesam, Taze Yeşil Nohut. more...
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gaining 0.9 lb a week
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permanganat's weight history
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