Weigh In record (no journal entry) for 08 May 2024
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143.5 lb
Lost so far: 13.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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778 kcal
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Fat: 19.69g | Prot: 24.90g | Carb: 136.82g.
Breakfast: Помидоры, Сыр, Мандарины. Lunch: Кировский Шаньга с Картофелем, НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, Помидоры. more...
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gaining 9.3 lb a week
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