I Just downloaded this app, and hopeing these journal entries will help putting my goals out there and help to acheive them. goal number 1, get under 200 pounds. i havent been under 200 since before having my kids. fingers crossed i can do better this time then last.
Diet Calendar Entries for 06 January 2016:
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1033 kcal
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Fat: 50.32g | Prot: 59.21g | Carb: 84.22g.
Breakfast: Sunbelt Fudge Dipped Coconut Chewy Granola Bar. Lunch: Best Choice Shredded Sharp Cheddar Cheese, Chicken Breast, mission MISSION FLR SOFT TACO (super soft), Rosarita Vegetarian Refried Beans. Dinner: Johnsonville Brats Beer 'n Bratwurst Style, Del Monte Whole Green Beans (Canned), Watermelon. Snacks/Other: Watermelon. more...
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2951 kcal
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Activities & Exercise:
Weight Training (moderate) - 4 minutes, Zumba - 17 minutes, Resting - 23 hours and 39 minutes. more...
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