csclark77's Journal, 06 January 2016

Weigh In record (no journal entry) for 06 January 2016
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2016:
936 kcal Fat: 45.37g | Prot: 33.51g | Carb: 111.29g.   Breakfast: Dasani Bottled Water (16.9 oz), Starbucks Doubleshot Espresso & Cream. Lunch: Apples, Odwalla Super Protein Vanilla Al'mondo Protein Soymilk Protein Drink. Dinner: Safeway Red Baby Potatoes, Broccoli, Nasoya Firm Tofu. Snacks/Other: Avocados. more...

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