Weigh In record (no journal entry) for 06 January 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2016:
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936 kcal
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Fat: 45.37g | Prot: 33.51g | Carb: 111.29g.
Breakfast: Dasani Bottled Water (16.9 oz), Starbucks Doubleshot Espresso & Cream. Lunch: Apples, Odwalla Super Protein Vanilla Al'mondo Protein Soymilk Protein Drink. Dinner: Safeway Red Baby Potatoes, Broccoli, Nasoya Firm Tofu. Snacks/Other: Avocados. more...
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