Weigh In record (no journal entry) for 07 May 2024
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121.0 lb
Lost so far: 9.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1121 kcal
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Fat: 30.70g | Prot: 72.34g | Carb: 144.95g.
Lunch: Valfrutta Gran Cubetti , Barilla Pasta. Dinner: Fagiolini Bolliti, Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura), Filetto di Platessa, Aia Salsicce Luganeghe di Pollo e Tacchino, Zucchine Bollite, Pomodoro Cuore di Bue, Galbusera Cracker Magretti, Olio Extra Vergine di Oliva, Cime di Rapa, Carote Cotte. Snacks/Other: Bella Vita Yogurt senza Lattosio 0 Grassi, Lidl Mandorle, Pere. more...
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2029 kcal
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Activities & Exercise:
Ballet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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