Weigh In record (no journal entry) for 06 May 2024
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185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1988 kcal
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Fat: 91.99g | Prot: 56.77g | Carb: 238.09g.
Breakfast: Golden Penny Golden Penny Chocolate Spread, White Bread . Lunch: Coconut Bun, Scotch Egg. Dinner: Nigerian Meal Nigerian Stew , White Rice, 5 Alive 5 Alive Pulpy. Snacks/Other: Peanuts . more...
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losing 0.5 lb a week
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Aderemilekun's weight history
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