Weigh In record (no journal entry) for 07 May 2024
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159.8 lb
Lost so far: 40.3 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1957 kcal
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Fat: 48.70g | Prot: 182.15g | Carb: 255.25g.
Breakfast: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, Quaker Rice Cakes - White Cheddar, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Driscoll's Blueberries, Quaker Rice Cakes - Caramel Corn, Bananas , Butternut Winter Squash, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 3.5 lb a week
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 Comments
So glad to hear that your son is feeling much better. Praying that the rest of you are spared from any remaining germs.
07 May 24 by member: Neicy Can
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Love me some bulgogi! Need kimchi to round it out!
07 May 24 by member: brunosurtur
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