DelTowne521's Journal, 07 May 2024

129.3 lb Lost so far: 23.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

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1098 kcal

Fat: 38.23g | Prot: 50.08g | Carb: 140.49g.   Breakfast: Kroger Cream Cheese, Panera Bread Sprouted Grain Bagel Flat. Lunch: Toll House Edible Cookie Dough, Simple Truth Organic Tomato Ketchup, Simple Truth Breaded Buffalo Style Chicken Tenders. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Granny Smith Apples. more...

2361 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 minutes, Steps - 1 hour and 23 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours. more...