Weigh In record (no journal entry) for 30 August 2011
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200.5 lb
Lost so far: 55.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1246 kcal
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Fat: 27.10g | Prot: 62.49g | Carb: 203.75g.
Breakfast: Plum, G2 Raspberry Melon, Coffee (Brewed From Grounds), Bananas, Cream (Half & Half). Lunch: BBQ Chopped Chicken Salad (Half). Dinner: Subway Double oven roasted, Lays Baked. Snacks/Other: Chewy Granola Bar. more...
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losing 1.0 lb a week
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Fatty_Mcgee's weight history
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