Weigh In record (no journal entry) for 07 May 2024
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168.9 lb
Lost so far: 15.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1481 kcal
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Fat: 105.17g | Prot: 66.34g | Carb: 71.13g.
Breakfast: Ei, VITAL PROTEINS Collagen Peptides, Olivenöl, Köytad Tavuk Sosis, Zucchini. Lunch: Coppenrath & Wiese Windbeutel-Kirsch-Torte. Dinner: Olivenöl, Zucchini, Ja! Hackfleisch, Gemischt. Snacks/Other: Coppenrath & Wiese Mandel-Bienenstich-Blechkuchen. more...
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gaining 4.6 lb a week
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