Weigh In record (no journal entry) for 07 May 2024
|
185.0 lb
Lost so far: 69.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2024:
|
2277 kcal
|
Fat: 62.36g | Prot: 187.58g | Carb: 209.15g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Gut & Günstig Sandwichtoast. Lunch: Like Meat Like Chicken, Alpro High Protein Unsweetened, Like Meat Like Chicken, Gurke (mit Schale), Rote Zwiebeln. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maxmazin's weight history
|