Broomstix's Journal, 16 October 2009

Today has been ok. I am really craving a Dr. Pepper right now. Not a fountain pop...which is all I have had on the rare occasion that I cheat. I am talking about a 20 oz. burn the back of your throat, make your eyes water from drinking it too fast Dr. Pepper. AHHHHH....maybe another day.

Diet Calendar Entries for 16 October 2009:
1662 kcal Fat: 44.64g | Prot: 125.64g | Carb: 187.47g.   Breakfast: Fat Free Cheddar Cheese, 100% Whole Wheat English Muffin, Canadian Bacon, Cooked Egg White, Grapefruit juice. Lunch: Chicken Tenderloins, Fat Free Cheddar Cheese, Pomegranate Cranberry, Ranch Salad Dressing, 4% Cottage Cheese, Spring Mix. Dinner: Walnuts, Ham, and Cheese. Snacks/Other: Chunk Light Tuna in Water, 100 Calorie Cheese NI, strawberry cereal bar. more...
2979 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Broomstix's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.