Weigh In record (no journal entry) for 07 May 2024
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163.8 lb
Lost so far: 1.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1326 kcal
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Fat: 33.20g | Prot: 28.85g | Carb: 46.95g.
Breakfast: СПК Сосиски Фирменные, Масло Подсолнечное, Простоквашино Сметана 25%, Яйцо, Магнит Картошка. Lunch: Perle Вино Игристое Брют, Perle Вино Игристое Брют. Snacks/Other: Магнит Банан, Алтайская Буренка Творог 5%. more...
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losing 1.5 lb a week
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