Weigh In record (no journal entry) for 30 August 2011
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103.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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50 kcal
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Fat: 0.31g | Prot: 6.21g | Carb: 7.13g.
Lunch: Spinach, Mushrooms, Cauliflower, Red Tomatoes (Canned), Zucchini, Broccoli Flower Clusters. Dinner: Cooked Egg White, Spinach, Fennel Bulb, 100% Pure Pumpkin. more...
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losing 4.2 lb a week
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Michlips 's weight history
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