Windy Day's Journal, 06 May 2024


Diet Calendar Entries for 06 May 2024:
1283 kcal Fat: 46.83g | Prot: 81.07g | Carb: 139.83g.   Breakfast: Sunny Select Unsweetened Flaked Coconut, America's Choice Natural Almonds, Breakstone's Ricotta Cheese, HEB Cantaloupe Chunks, Kodiak Cakes Flapjack & Waffle Mix. Lunch: Kodiak Kodiak Peak Oatmeal Maple Brown Sugar. Dinner: great value Pepitas, Kraft Fat Free Catalina Salad Dressing, Dream Dinners Jasmine Rice, Lettuce Salad with Assorted Vegetables, Cooked Rutabaga, Cub Foods Ground Beef (93% Lean / 7% Fat), Publix Sliced Sharp Cheddar Cheese. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
1992 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Yum!!! 
06 May 24 by member: -MorticiaAddams
Hey Holly - I retired from my career work 2013 and the showboat to the everlasting sunset renders time never before given freedom; the struggle is to stay creative, active and healthy on senior citizenship; a Cat Steven’s tune says “you may be here tomorrow but yours dreams may not”; the ah hah! 
07 May 24 by member: Zoofeather
Ha, you're not kidding, zoo! I left work late 2022 and while I love my free time and freedom there are days when I actually miss the hectic schedule. Creativity is no problem, arts/handiworks are my thing. Cat nailed it in that line, "your dreams may not". Tea for the Tillerman was a GREAT album. Must have played a couple hundred times LOL. But, Where do the children play? Have a great day, zoo.  
07 May 24 by member: Windy Day
Hey baby it’s a wild world, and hard to get by on just a smile… 
08 May 24 by member: Zoofeather

     
 

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