Weigh In record (no journal entry) for 06 May 2024
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145.7 lb
Lost so far: 19.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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951 kcal
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Fat: 42.74g | Prot: 60.71g | Carb: 79.39g.
Breakfast: Café. Lunch: Hershey's Chocolate 60% Menta, Liv Up Arroz Jasmim com Castanha de Caju e Cebolinha, Liv Up Frango com Limão Siciliano e Hortelã . Dinner: Sadia Salame tipo Italiano, Da Terrinha Tapioca, Quaker Farelo de Aveia, Vigor Requeijão Cremoso Tradicional, Ovo. Snacks/Other: Jasmine Granola Integral Maçã e Canela, Essential Nutrition Immuno Whey Pro Glutathione, Vida Veg Leite de Coco, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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gaining 0.2 lb a week
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accio.saky's weight history
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