Weigh In record (no journal entry) for 06 May 2024
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243.6 lb
Lost so far: 11.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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295 kcal
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Fat: 2.20g | Prot: 19.11g | Carb: 52.91g.
Breakfast: Itambé Leite Pro Desnatado 13G de Proteína , Quaker Aveia em Flocos, Banana Prata. more...
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gaining 0.3 lb a week
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kisandra1's weight history
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