Weigh In record (no journal entry) for 06 January 2016
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159.0 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 January 2016:
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1754 kcal
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Fat: 111.28g | Prot: 91.75g | Carb: 94.32g.
Breakfast: Krakus Boczek Wieprzowy, Jajecznica. Lunch: Makowiec, Tesco Surówka z Marchewki, Suszona Żurawina, Krakus Boczek Wieprzowy, Rolnik Buraczki Tarte, Kupiec Płatki Owsiane Górskie. Dinner: Kotlet Mielony, Krakus Boczek Wieprzowy, Twaróg. Snacks/Other: Jajecznica. more...
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2072 kcal
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Activities & Exercise:
Shoveling Snow - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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