Weigh In record (no journal entry) for 30 August 2011
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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2822 kcal
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Fat: 91.39g | Prot: 135.77g | Carb: 371.87g.
Breakfast: Cereal. Lunch: Classic Chicken Fajitas, Refried Beans (Canned), Fried Rice. Dinner: Beef with Chile Con Carne Enchilada, Fried Rice, Refried Beans (Canned). more...
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losing 0.4 lb a week
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mgranados's weight history
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