Weigh In record (no journal entry) for 06 May 2024
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148.8 lb
Lost so far: 12.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1288 kcal
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Fat: 71.03g | Prot: 46.31g | Carb: 117.71g.
Breakfast: Сыробогатов Масло Сливочное 82,5%, Orion Choco Pie Чёрная Смородина , Мираторг Наггетсы Куриные Классические, Красное и Белое Тортилья Mutlukal. Dinner: Цезарь Салат. Snacks/Other: Савушкин Продукт Сырок Фисташка. more...
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losing 1.5 lb a week
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