Weigh In record (no journal entry) for 06 May 2024
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124.1 lb
Lost so far: 25.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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397 kcal
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Fat: 14.11g | Prot: 21.31g | Carb: 49.17g.
Breakfast: Trauben, Vitalis Knuspermüsli, Gut & Günstig Joghurt Mild 3,5%, Zirkulin Flohsamenschalen, Aldi Bio Flohsamen, Kaffee, Sojamilch. more...
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gaining 4.6 lb a week
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