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desperate1964
Journal
06 May 24
desperate1964's Journal, 06 May 2024
desperate1964's Profile
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Weigh In record (no journal entry) for 06 May 2024
252.4 lb
Lost so far:
46.3 lb
.
Still to go:
76.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2024:
3612 kcal
Fat: 146.53g | Prot: 103.57g | Carb: 400.54g.
Breakfast:
Cucumber (with Peel) , Taanayel Labneh Baladieh, Kallo Low Fat Rice Cakes, Turkish Coffee.
Lunch:
Whiskey, Pret A Manger Humous & Falafel Mezze Salad.
Dinner:
Baked Potato (Peel Eaten, with Salt), Chicken Shawarma.
Snacks/Other:
Rice Pudding.
more...
3102 kcal
Activities & Exercise:
Resting - 11 hours, Sleeping - 8 hours, Desk Work - 4 hours, Driving - 1 hour.
more...
steady weight
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