Weigh In record (no journal entry) for 06 May 2024
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102.1 lb
Lost so far: 9.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1027 kcal
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Fat: 26.86g | Prot: 56.41g | Carb: 137.40g.
Breakfast: Gutes Land Körniger Frischkäse (Halbfettstufe), Bonduelle Snack Karotten, Maggi Klare Gemüsebrühe, Beste Ernte Rahm Spinat , Crownfield Zarte Haferflocken . Lunch: Espresso, Milch 1,5%, Makkaroni mit Käse-Sahnesoße. Dinner: Schoko Quark Kuchen, Cocktailtomaten, Gurke (mit Schale), Rote Paprika, Bonduelle Snack Karotten, Kiwi, Hummus, Gutes Land Körniger Frischkäse (Halbfettstufe), Buko Toskana, Coolback Kartoffelbrötchen. more...
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gaining 3.1 lb a week
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